Training Schedule
Session times are:
Morning Schedule
| GOLD GROUP | SILVER GROUP | PURPLE GROUP | GREEN GROUP | RED GROUP | BLUE GROUP | |
|---|---|---|---|---|---|---|
| Equipment Required | LARGE HAND PADDLES, SNORKEL, KICK BOARD AND PULL BOUY. | LARGE HAND PADDLES, SNORKEL, KICK BOARD AND PULL BOUY. | LARGE HAND PADDLES, SNORKEL, KICK BOARD AND PULL BOUY. | LARGE HAND PADDLES, SNORKEL, KICK BOARD AND PULL BOUY. | LARGE HAND PADDLES, SNORKEL, KICK BOARD AND PULL BOUY. | No blue group |
| Monday | 6-7.30 (50m) | 6-7.30 (50m) | OFF | OFF | OFF | |
| Tuesday | OFF | OFF | OFF | OFF | OFF | |
| Wednsday | 6-7.30 (50m) | 6-7.30 (50m) | OFF | OFF | OFF | |
| Thursday | OFF | OFF | OFF | OFF | OFF | |
| Friday | OFF | OFF | OFF | OFF | OFF | |
| Saturday | 6-8 (50m) | 6-8 (50m) | 6-8 (50m) | 8-9 (50m) | 8-9 (50m) | |
| Sunday (Every Second Sunday) | OFF | OFF | OFF | OFF |
Afternoon Schedule
| GOLD GROUP | SILVER GROUP | PURPLE GROUP | GREEN GROUP | RED GROUP | BLUE GROUP | |
|---|---|---|---|---|---|---|
| Equipment Required | LARGE HAND PADDLES, SNORKEL, KICK BOARD AND PULL BOUY. | LARGE HAND PADDLES, SNORKEL, KICK BOARD AND PULL BOUY. | LARGE HAND PADDLES, SNORKEL, KICK BOARD AND PULL BOUY. | LARGE HAND PADDLES, SNORKEL, KICK BOARD AND PULL BOUY. | LARGE HAND PADDLES, SNORKEL, KICK BOARD AND PULL BOUY. | LARGE HAND PADDLE, KICK BOARD AND PULL BOUY. |
| Monday | CLUB NIGHT 5.45pm start | CLUB NIGHT 5.45PM | CLUB NIGHT 5.45PM | CLUB NIGHT 5.45PM | CLUB NIGHT 5.45PM | |
| Tuesday | 6-7.30 (25m) | 6-7.30 (25m) | 6-7.30 (25m) | 4.45-5.45 (50m) | 4.45-5.45 (50m) | |
| Wednsday | 4.30-6 (50m) | 4.30-6 (50m) | 4.30-6 (50m) | OFF | OFF | |
| Thursday | OFF | OFF | 6-7 (25m) | 6-7 (25m) | 6-7 (25m) | |
| Friday | 6-7.30 (25m) | 6-7.30 (25m) | 6-7.30 (25m) | 4.45-5.45 (50m) | 4.45-5.45 (50m) | |
| Saturday | OFF | OFF | OFF | OFF | OFF | |
| Sunday | OFF | OFF | OFF | OFF | OFF |
Sunday Training Dates are:
Sunday training is not during the Summer swim season as we have access to more training sessions due to both the indoor and outdoor pools being open. Sunday Training is only available during the Winter swim season.
